About Group CounsellingGroup counselling brings together a small group of individuals, with similar ties to a predetermined topic, in the presence of one or more mental health professionals. The groups are run to target specific problems such as depression, anxiety, grief and so much more. |
Key facts of Mental Health IssuesHow Mental Health Issues Affect YouGroup counselling provides individuals with a sense of community and the feeling of not being alone. For many, the knowledge that one’s experience is shared by others allows them the ability to break the chains of their afflictions and work to remedy the pain. Members can garner the needed tools to overcome challenges with a supportive group of individuals working towards similar goals. |
TreatmentThroughout the year, Alliance will be running several group counselling programs spanning a variety of mental health and wellness topics. People are invited to join our open or closed session. Closed sessions require individuals to sign up prior to the start of a program and commit to attending sessions until the conclusion of the program. Open group programs allow for individuals to sign up and drop in on the days in which their desired program is being held with no commitment necessary. |